REDUCING PAIN
The buoyancy of water can help take pressure off joints and muscles, providing relief from pain.
Hydrotherapy can help in pain relief, reduce swelling, and help with rehabilitation after surgery.
IMPROVING MENTAL HEALTH
Soaking in warm water can promote relaxation and reduce stress, which in turn can benefit overall mental wellbeing.
RELAXATION
Hydrotherapy can help reduce symptoms of depression, anxiety, and stress by promoting relaxation and improving mood.
IMPROVING BALANCE, MOBILITY AND FLEXIBILITY
The warmth of the water can improve blood flow to muscles and joints, helping them to loosen up and become more supple. Warm water can help improve joint flexibility, which can lead to an increased range of motion in many individuals.
LOWERED BLOOD PRESSURE
Hydrotherapy can help lower blood pressure, which is helpful for those with hypertension.
IMPROVE SKIN HEALTH PROBLEMS
Hydrotherapy can help improve skin health problems such as psoriasis, eczema, and dry skin.
CHRONIC CONDITIONS
Hydrotherapy can improve balance, mobility and help manage symptoms of chronic conditions like osteoporosis, arthritis, and stroke.